I know talking about your bowel function; constipation, diarrhea and diseases caused by neglecting the health of your colon is certainly not a pleasant subject…
But, it just might be worth investigating, if you can learn how to improve your health, or better yet, avoid serious health problems that develop from having a toxic colon.
And the good news is, there are some really excellent and simple ways you can protect yourself.
In fact, many people who are not particularly over weight or obese, may be carrying around 10 to 25 pounds of dried fecal matter in their colons! Overweight, over stressed, or people with severe allergies could easily have even more than that!
Children are not exempt either, and poor eating habits may lead to a lifetime of digestive disorders, if ignored.
Accumulated waste built up in your colon can lead to colon toxicity which is responsible for many body imbalances, and could be the underlying cause of many of the weight and health problems we see people struggling with every day.
he first step is to clean your colon using this simple homemade recipe which involves mixture of ginger, organic apples, sea salt and lemon.
Ginger-Apple-Lemon Detox Recipe
You will need:
- 1 cup organic apple juice
- 2 tbsp. organic lemon juice
- 1 tbsp. organic ginger juice
- ½ tsp. of sea salt
- ½ cup purified warm water